Big Benefits from Short Evening Strolls

From Suki Munsell… “Russell and I recently resumed evening walks and love the benefits. We suggested to Simone and Thorsten Kopitzki, students and Harbor Point neighbors, that they try it. ‘Walking every night is a good way to balance my stressful office work,’ Simone said. ‘I’ve improved my balance and my fitness. I’m less short on breath […]

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