Body Wisdom Blog

Diaphragmatic Breathing Exercise

Breathing with the diaphragm is crucial to healing from structural injuries, whether they are generated from injury or shock. Find out how to do simple diaphragm exercises to facilitate healing and structural integration. Did you know that improving diaphragm function can reduce healing time and even improve skin tone? Click Here to read more about […]

The post Diaphragmatic Breathing Exercise appeared first on NeuroMuscular Reprogramming.