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Enhance and speed up your healing proces
The role of Body Centered Therapy in the Healus integrated approach is a core ingredient. Improving the quality of your breathing, opening your diaphragm and identifying, expressing and releasing feelings that are stored in the body all enhance and speed up the healing process. Body Centered Therapy will also help you create a lifestyle that will improve the condition of your mental, physical, emotional and spiritual well-being. In interactive sessions you will consciously participate in the conversation between your body and mind, to tap into your innate intelligence and unlock vast new potentials to manifest radiant health, identify and eliminate negative emotional patterns stored in the body, and more fully express your innate creativity and spiritual nature. This holistic approach helps you embody and feel your conscious intentions, not just affirm them. You will create purposeful, easeful strategies to help energize your mental, physical, emotional and spiritual life force.
Body Centered techniques include Transformative Breathwork and Movement and Conscious Communications Exercises.
These are helpful for a wide spectrum of therapeutic and creative purposes including:
- healing emotional trauma
- grieving a loss
- losing weight
- loosening the grip of addiction
- embracing and releasing fears of all kinds
- improving self worth
- creating authentic relationships
- enhancing intuition
Stimulating bodymind techniques assist you to tap in to your Emotional Intelligence (EQ) and your Body Intelligence (BQ tm ), to create profound and simple life-changing lessons, which will move you forward in your life.
Learning how to breathe consciously and fully, helps you discover things that prevent you from experiencing greater inner peace, abundance and joy, and release what isn’t serving you.
You will also learn body centered exercises that you can do at home to release deeply stored emotional and physical stress in your body.
