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Ongoing classes that make you feel great in your body
Smart Yoga: Flow with Grace & Consciousness
with Megan Scott PhD
Use the universal principle of alignment to open the body energetically and allow yourself to connect to your own highest potential and consciousness.
Weekly Mondays 12:45 – 1:45 pm $12 ea
Massagercise: Conditioning for Life
with Ralph Pinkerton
Experience improved health and higher energy while at the same time feeling more relaxed. Improve your flexibility, coordination, vitality and ease of movement; regardless of your age or physical ability.
Weekly Mondays 5:15 - 6:15 pm $12 ea
For more information and complete details on these classes,
call (415) 945-9945
or visit Healus Center
150 Nellen Avenue,
(Lucky Dr exit, next to Gold’s Gym)
